This is Karen again. I have had a rough week. I have been sick so I have not got to workout at all since last tuesday. I tried to go on Saturday and thought I was going to pass out and fall off the treadmill. I don't think I gave myself enough time to recover. And tomorrow is my big training day. I go to the gym for a class called "bootcamp" (it really is as bad as tough as it sounds) then I have an hour with my trainer. To work on arms and abs. My arms and abs are thankful by Thursday because they get a little break while we do work on my legs. I'm worried I won't make it through this week. I litteraly could not do anything last week. I have not been able to do any training runs for my marathon even.  I will let everyone know how it goes tomorrow after my hard workout day. If I can even make it to my computer that is. LOL